{"id":145,"date":"2022-06-07T18:53:46","date_gmt":"2022-06-07T18:53:46","guid":{"rendered":"https:\/\/valartreiki.com\/?p=145"},"modified":"2025-09-29T22:52:10","modified_gmt":"2025-09-29T22:52:10","slug":"sustainability-awareness","status":"publish","type":"post","link":"https:\/\/valartreiki.com\/?p=145","title":{"rendered":"Sustainability Awareness"},"content":{"rendered":"\n<p class=\"\">If you are aware of the importance of being Earth-friendly but are not sure where to begin, I am here for you! With over a decade of consistent reflection, practice and attainment of a sustainable lifestyle, I am confident I can help you re-create your life not only for the benefit of our precious planet, but also for your own personal health and wellness. Bringing sustainability into your daily life will also invite holistic wellness and limitless healing possibilities.<\/p>\n\n\n\n<p class=\"\">So, what exactly does sustainability mean? This term means to be able to sustain as long as possible; in other words, to feel well, have reasonable needs met, and to live with a fulfilling quality of life. To live life as a human being was meant to live life! Living as a human means to live as naturally as possible, based on our basic anatomical and physiological functions. Just as nature sustains effortlessly every day, every season, every year and continues to live on, us humans are able to maintain this type of sustain-ability and live to our full potential.<\/p>\n\n\n\n<p class=\"\">As a nurse wellness coach, I offer guidance towards a more natural, wellness-oriented and sustain-&#8220;able&#8221; lifestyle with gentleness and zero judgement. We all start somewhere.<\/p>\n\n\n\n<p class=\"\">In what ways can I help support you towards living a more natural and Earth-friendly lifestyle?  <\/p>\n\n\n\n<p class=\"\">                                      -Educate on what sustainability means and current issues we all may consider.   <\/p>\n\n\n\n<p class=\"\"> -Assist you in creating mindful thought processing and decision-making.  <\/p>\n\n\n\n<p class=\"\">                                                                      -Assess current shopping habits, &#8220;re&#8221; practices (such as re-using) and health practices.     <\/p>\n\n\n\n<p class=\"\">-Guidance on personal reflection regarding inconveniences that are blocking a sustainable lifestyle. Promoting a balance of mindful convenience. <\/p>\n\n\n\n<p class=\"\">           -Create realistic goals towards living more sustainably.          <\/p>\n\n\n\n<p class=\"\">                                                                                              -Be your personal motivator in achieving your goals! <\/p>\n\n\n\n<p class=\"\">It takes all of us collectively to repair, mend and help the nature that sustains us flourish. <\/p>\n\n\n\n<p class=\"\"><\/p>\n\n\n\n<p class=\"\"><a href=\"https:\/\/book.squareup.com\/appointments\/9zmvbd4kwa4cg4\/location\/LV33GS1A4BDH0\/services\">Book your remote or in-person coaching session today! <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you are aware of the importance of being Earth-friendly but are not sure where to begin, I am here for you! With over a decade of consistent reflection, practice and attainment of a sustainable lifestyle, I am confident I can help you re-create your life not only for the benefit of our precious planet, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/valartreiki.com\/?p=145\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Sustainability Awareness&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":146,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sustainability Awareness - Mellow Elements<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/valartreiki.com\/?p=145\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sustainability Awareness - Mellow Elements\" \/>\n<meta property=\"og:description\" content=\"If you are aware of the importance of being Earth-friendly but are not sure where to begin, I am here for you! With over a decade of consistent reflection, practice and attainment of a sustainable lifestyle, I am confident I can help you re-create your life not only for the benefit of our precious planet, &hellip; Read more &quot;Sustainability Awareness&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/valartreiki.com\/?p=145\" \/>\n<meta property=\"og:site_name\" content=\"Mellow Elements\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-07T18:53:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-29T22:52:10+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/valartreiki.com\/wp-content\/uploads\/2022\/06\/IMG_4545-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"valeriya.art\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"valeriya.art\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/valartreiki.com\\\/?p=145#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/valartreiki.com\\\/?p=145\"},\"author\":{\"name\":\"valeriya.art\",\"@id\":\"https:\\\/\\\/valartreiki.com\\\/#\\\/schema\\\/person\\\/2d920c2bea975b7c67a760e10f09a5a0\"},\"headline\":\"Sustainability Awareness\",\"datePublished\":\"2022-06-07T18:53:46+00:00\",\"dateModified\":\"2025-09-29T22:52:10+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/valartreiki.com\\\/?p=145\"},\"wordCount\":314,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/valartreiki.com\\\/?p=145#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/valartreiki.com\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/IMG_4545-scaled.jpg?fit=1920%2C2560&ssl=1\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/valartreiki.com\\\/?p=145#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/valartreiki.com\\\/?p=145\",\"url\":\"https:\\\/\\\/valartreiki.com\\\/?p=145\",\"name\":\"Sustainability Awareness - 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