Reiki Ritual

A ritual is acting out an intention in a specific pattern, through a thought out sequence. Special objects help to amplify the meaning of the intention. The Reiki session is a form of ritual, where a practitioner lays on the hands and channels universal life force energy to focus on the recipient’s intention. The energy …

Sustainability Awareness

If you are aware of the importance of being Earth-friendly but are not sure where to begin, I am here for you! With over a decade of consistent reflection, practice and attainment of a sustainable lifestyle, I am confident I can help you re-create your life not only for the benefit of our precious planet, …

Welcome to Mellow Elements

Welcome to Mellow Elements, where I offer gentle support through Reiki energy work, nurse wellness coaching and end-of-life doula care. Through Reiki therapy, regenerative pathways are presented in subtle and often profound ways. Envision Reiki as a deep meditation that helps me support you in being an active participant in your own healing journey. Coaching …